Three reasons I work out
Today, the three reasons I work out are: I want to be able to eat more food Iβm uncomfortable at the gym, and I feel uncomfortable when I start feeling comfortable I get all my best ideas when Iβm working out If Iβm being really honest though, there are tons more: Feel comfortable in my own body (when I look in the mirror) Need a place to listen to podcasts (at 0.8x speed) Need a place to disconnect (headphones in, glasses off) Practice new skills (to get the mind in a different state) Look good (to feel good) but also because itβs key to first impressions Makes me feel more confident in my own skin In the past, the three reasons I worked out were: ...