One of those books that I’m not going to finish since I just don’t think it’s a good use of my time given all the other podcasts I listen to discussing similar concepts. I know I (we?) have this problems, and confirmation bias without cutting edge discussions / solutions doesn’t help.
Dopamine Nation: Finding Balance in the Age of Indulgence
Olshansky's review of Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke